May is for moms! Although, we are ending the month in few days there is still time to have some … More
Tag: fitness
Get Summer Time Fine With L.A. Fitness Personal Trainers
My fitness journey started ten years ago. At first, the motivation started as form of boredom at home. I started … More
The Whole Foods Smoothie For A Morning Run Routine… 🏃🏽♀️
The Perfect 80’s Workout Makeover 🏃🏾♀️ + My Hot Tub Time Machine Playlist
Hey ladies and gentlemen! So it’s official! I am a licensed Zumba Instructor! I am so excited! Can you tell … More
10 Reasons Why I Decided To Become A Zumba Instructor
Yassssss!!! I am becoming a Zumba Instructor. I started my basic training today. If you are new to Zumba let … More
The Perfect Bae Watch Makeover
Where are my nineties baby? When I was a little girl Baywatch was my favorite show to watch. Who wouldn’t … More
10 Basic Steps To Pilates (A Beginner’s Guide)
What Is Pilates? For my beginners out there Pilates was created by Joseph Pilates in Monchengladbach, Germany in the early … More
15 Signs You Might Be One Of The Guys! 👩🏭👷♀️👩🔧👩🚒👩✈️
Little girls who compete with boys become women who can work with men. As a little girl, I was always … More
8 Ways To Glo-Up At Home: Summer Edition
1. Positive Attitude A positive attitude can go a long way. I know during this time it’s the hardest thing … More