My fitness journey started ten years ago. At first, the motivation started as form of boredom at home. I started walked to work and fitness became something natural. I did not think about losing the weight or the exhaustion. I began to like fitness again. In my youth, I played team sports. The sports I chose were basketball, softball, skating, and swimming. They were fun sports for me to build muscle and completely escape from the world.
I wanted to get more active in the fitness community by joining a local gym. I chose L.A. Fitness for my first membership. Their establishment has diverse classes, professional trainers, and of course the best juice bar. I think learning from personal trainers on and off- line has made me more educated on the right exercises for my body. I now feel more confident than ever to go after my health and wellness dreams.
Get fit this summer with L.A. Fitness! 👙
https://lafitness.com/Pages/DefaultMobile.aspx
Simone’s Journal 